Nicole Muller 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 25 |
Stroke Count | 56 |
Drag Factor | 94 |
January 17, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.7 | 500m | 2:09.7 | 160 | 852 | 25 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 |
0:25.3 | 200m | 2:06.5 | 173 | 895 | 24 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
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Workout Graph
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