Nicole Muller 500m row

500m

Meters

2:09.7

Time

2:09.7

Pace

29

Calories

Average Watts160
Calories Per Hour852
Stroke Rate25
Stroke Count56
Drag Factor94

January 17, 2022 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.7 500m 2:09.7 160 852 25
0:27.5 100m 2:17.5 135 763 26
0:25.3 200m 2:06.5 173 895 24
0:25.6 300m 2:08.0 167 874 28
0:26.1 400m 2:10.5 157 841 25
0:25.2 500m 2:06.0 175 902 26

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Workout Graph

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