Nicole Muller v0:20/0:20r...22 row
1,883m
Meters
7:20.0
Time
1:56.8
Pace
116
Calories
Rest Distance | 1,235m |
---|---|
Rest Time | 7:20.0 |
Overall Distance | 3,118m |
Overall Time | 14:40.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 32 |
Stroke Count | 370 |
Drag Factor | 100 |
January 29, 2022 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.0 | 1,883m | 1:56.8 | 219 | 1055 | 32 | |
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
r: 0:20 | 73m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 30 | |
r: 0:20 | 73m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
r: 0:20 | 68m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
r: 0:20 | 67m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
r: 0:20 | 57m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 30 | |
r: 0:20 | 54m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
r: 0:20 | 42m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
r: 0:20 | 42m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:20 | 67m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
r: 0:20 | 61m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
r: 0:20 | 57m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:20 | 60m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
r: 0:20 | 42m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:20 | 59m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:20 | 60m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:20 | 59m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:20 | 48m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:20 | 59m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:20 | 56m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
r: 0:20 | 61m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:20 | 50m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
r: 0:20 | 20m | |||||
r1,235m |
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Workout Graph
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