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Nicole Muller v0:20/0:20r...22 row

1,883m

Meters

7:20.0

Time

1:56.8

Pace

116

Calories

Rest Distance1,235m
Rest Time7:20.0
Overall Distance3,118m
Overall Time14:40.0
Average Watts219
Calories Per Hour1055
Stroke Rate32
Stroke Count370
Drag Factor100

January 29, 2022 17:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,883m 1:56.8 219 1055 32
0:20.0 86m 1:56.2 223 1066 30
r: 0:20 73m
0:20.0 88m 1:53.6 239 1120 30
r: 0:20 73m
0:20.0 87m 1:54.9 230 1093 33
r: 0:20 68m
0:20.0 87m 1:54.9 230 1093 30
r: 0:20 67m
0:20.0 86m 1:56.2 223 1066 30
r: 0:20 57m
0:20.0 86m 1:56.2 223 1066 30
r: 0:20 54m
0:20.0 87m 1:54.9 230 1093 33
r: 0:20 42m
0:20.0 85m 1:57.6 215 1039 30
r: 0:20 42m
0:20.0 83m 2:00.4 200 988 30
r: 0:20 67m
0:20.0 87m 1:54.9 230 1093 33
r: 0:20 61m
0:20.0 86m 1:56.2 223 1066 33
r: 0:20 57m
0:20.0 85m 1:57.6 215 1039 33
r: 0:20 60m
0:20.0 87m 1:54.9 230 1093 33
r: 0:20 42m
0:20.0 85m 1:57.6 215 1039 33
r: 0:20 59m
0:20.0 84m 1:59.0 207 1013 33
r: 0:20 60m
0:20.0 84m 1:59.0 207 1013 33
r: 0:20 59m
0:20.0 85m 1:57.6 215 1039 33
r: 0:20 48m
0:20.0 85m 1:57.6 215 1039 33
r: 0:20 59m
0:20.0 84m 1:59.0 207 1013 33
r: 0:20 56m
0:20.0 86m 1:56.2 223 1066 33
r: 0:20 61m
0:20.0 84m 1:59.0 207 1013 33
r: 0:20 50m
0:20.0 86m 1:56.2 223 1066 33
r: 0:20 20m
r1,235m

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