Nicole Muller 5000m row
5,000m
Meters
23:37.1
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 102 |
January 30, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.1 | 5,000m | 2:21.7 | 123 | 723 | 20 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 21 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 20 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 19 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 21 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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