Nicole Muller 5000m row
5,000m
Meters
23:20.9
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 100 |
February 08, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.9 | 5,000m | 2:20.0 | 127 | 738 | 21 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 22 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 21 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 22 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 22 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 18 |
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Workout Graph
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