Nicole Muller 11:22 row
2,539m
Meters
11:22.1
Time
2:14.3
Pace
150
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 103 |
February 11, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 2,539m | 2:14.3 | 144 | 797 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 11:22.1 | 304m | 2:15.0 | 142 | 789 | 24 |
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