Nicole Muller 5000m row
5,000m
Meters
23:44.6
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 92 |
March 01, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.6 | 5,000m | 2:22.4 | 121 | 716 | 22 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 22 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 21 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 22 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 23 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 23 |
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Workout Graph
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