Nicole Muller 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 92 |
March 02, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 19 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 19 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 19 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 20 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 20 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 21 |
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Workout Graph
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