Nicole Muller 30:00 row

6,179m

Meters

30:00.0

Time

2:25.6

Pace

344

Calories

Average Watts113
Calories Per Hour689
Stroke Rate19
Stroke Count597
Drag Factor87

March 07, 2022 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,179m 2:25.6 113 689 19
6:00.0 1,230m 2:26.3 112 684 19
12:00.0 1,186m 2:31.7 100 644 20
18:00.0 1,244m 2:24.6 116 697 20
24:00.0 1,248m 2:24.2 117 701 20
30:00.0 1,271m 2:21.6 123 724 20

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Workout Graph

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