Nicole Muller 30:00 row
6,179m
Meters
30:00.0
Time
2:25.6
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 87 |
March 07, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,179m | 2:25.6 | 113 | 689 | 19 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 19 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 20 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 |
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Workout Graph
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