Nicole Muller 5000m row
5,000m
Meters
24:28.8
Time
2:26.8
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 91 |
March 08, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.8 | 5,000m | 2:26.8 | 110 | 680 | 19 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 20 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 |
| 4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 19 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 20 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.