Nicole Muller 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 93 |
March 12, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 852 | 60 | 26 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 28 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 26 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 26 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 26 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 28 |
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Workout Graph
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