Nicole Muller 5000m row
5,000m
Meters
24:56.3
Time
2:29.6
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 91 |
March 17, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.3 | 5,000m | 2:29.6 | 104 | 659 | 20 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 21 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 20 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 20 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 20 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.