Nicole Muller 21:21 row
4,647m
Meters
21:21.0
Time
2:17.8
Pace
269
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 99 |
March 25, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.0 | 4,647m | 2:17.8 | 134 | 760 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 21:21.0 | 282m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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