Nicole Muller 5000m row
5,000m
Meters
24:42.1
Time
2:28.2
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 100 |
March 28, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.1 | 5,000m | 2:28.2 | 108 | 669 | 20 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 20 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 20 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 21 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 21 |
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Workout Graph
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