Nicole Muller 12:16 row
2,509m
Meters
12:16.5
Time
2:26.7
Pace
138
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 103 |
April 06, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.5 | 2,509m | 2:26.7 | 111 | 680 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 |
| 12:16.5 | 472m | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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