Nicole Muller 7000m row
7,000m
Meters
34:58.6
Time
2:29.9
Pace
383
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 100 |
April 07, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.6 | 7,000m | 2:29.9 | 104 | 657 | 20 |
| 7:16.8 | 1,400m | 2:36.0 | 92 | 617 | 20 |
| 6:52.0 | 2,800m | 2:27.1 | 110 | 678 | 20 |
| 6:54.2 | 4,200m | 2:27.9 | 108 | 672 | 20 |
| 7:04.7 | 5,600m | 2:31.6 | 100 | 645 | 20 |
| 6:50.8 | 7,000m | 2:26.7 | 111 | 681 | 23 |
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Workout Graph
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