Nicole Muller 1:00:06 row
12,012
Meters
1:00:06.4
Time
2:30.1
Pace
652
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1335 |
| Drag Factor | 101 |
April 12, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,012 | 2:30.1 | 103 | 650 | 652 | 22 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 22 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 35:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 40:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 45:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 1:00:06.4 | 10 | 5:20.0 | 11 | 336 | 0 |
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Workout Graph
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