Nicole Muller 1:09:34 row
14,011m
Meters
1:09:34.4
Time
2:28.9
Pace
764
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1505 |
| Drag Factor | 101 |
April 14, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:34.4 | 14,011m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 1:05:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 1:09:34.4 | 936m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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