Nicole Muller 5000m row
5,000
Meters
24:56.7
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 99 |
April 25, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.7 | 5,000 | 2:29.6 | 104 | 659 | 20 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 20 |
| 5:04.9 | 3,000 | 2:32.4 | 99 | 639 | 20 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 641 | 20 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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