Nicole Muller 5000m row

5,000m

Meters

23:50.3

Time

2:23.0

Pace

282

Calories

Average Watts120
Calories Per Hour711
Stroke Rate20
Stroke Count483
Drag Factor99

April 26, 2022 17:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.3 5,000m 2:23.0 120 711 20
4:59.3 1,000m 2:29.6 104 659 19
4:44.6 2,000m 2:22.3 121 718 19
4:47.5 3,000m 2:23.7 118 705 20
4:42.7 4,000m 2:21.3 124 726 21
4:36.3 5,000m 2:18.1 133 756 22

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Workout Graph

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