Nicole Muller 15:00 row
3,145m
Meters
15:00.0
Time
2:23.0
Pace
175
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 88 |
June 15, 2022 18:10:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,145m | 2:23.0 | 119 | 711 | 19 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 19 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 19 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 19 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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