Nicole Muller 30:05 row
6,081m
Meters
30:05.0
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 100 |
June 27, 2022 18:20:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 6,081m | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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