Nicole Muller 30:00 BikeErg
11,773m
Meters
30:00.0
Time
2:32.8
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 84 |
| Revolution Count | 2523 |
| Power/kg | 1.54 |
| Drag Factor | 35 |
July 05, 2022 18:15:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,773m | 2:32.8 | 98 | 637 | 84 |
| 5:00.0 | 1,917m | 2:36.4 | 91 | 614 | 82 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 85 |
| 15:00.0 | 1,986m | 2:31.0 | 102 | 649 | 85 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 84 |
| 25:00.0 | 1,947m | 2:34.0 | 96 | 629 | 83 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 85 |
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