Nicole Muller 30:00 BikeErg
11,086m
Meters
30:00.0
Time
2:42.3
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 77 |
| Revolution Count | 2323 |
| Power/kg | 1.29 |
| Drag Factor | 37 |
July 14, 2022 18:49:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,086m | 2:42.3 | 82 | 581 | 77 |
| 6:00.0 | 2,146m | 2:47.7 | 74 | 555 | 75 |
| 12:00.0 | 2,267m | 2:38.8 | 87 | 600 | 79 |
| 18:00.0 | 2,246m | 2:40.2 | 85 | 592 | 79 |
| 24:00.0 | 2,225m | 2:41.7 | 83 | 584 | 78 |
| 30:00.0 | 2,202m | 2:43.4 | 80 | 575 | 77 |
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Workout Graph
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