Nicole Muller 30:00 row

6,496m

Meters

30:00.0

Time

2:18.5

Pace

374

Calories

Average Watts132
Calories Per Hour752
Stroke Rate23
Stroke Count693
Drag Factor99

July 24, 2022 09:51:44

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,496m 2:18.5 132 752 23
6:00.0 1,293m 2:19.2 130 746 22
12:00.0 1,297m 2:18.7 131 750 22
18:00.0 1,296m 2:18.8 131 749 23
24:00.0 1,294m 2:19.1 130 747 24
30:00.0 1,317m 2:16.6 137 771 26

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Workout Graph

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