Nicole Muller 30:00 row
6,496
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 99 |
July 24, 2022 09:51:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,496 | 2:18.5 | 132 | 748 | 374 | 23 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 22 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 22 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 23 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 24 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 26 |
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Workout Graph
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