Nicole Muller 30:06 BikeErg
11,206m
Meters
30:06.3
Time
2:41.1
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 76 |
| Revolution Count | 2350 |
| Power/kg | 1.32 |
| Drag Factor | 37 |
July 29, 2022 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.3 | 11,206m | 2:41.1 | 84 | 587 | 76 |
| 5:00.0 | 1,791m | 2:47.5 | 74 | 556 | 75 |
| 10:00.0 | 1,874m | 2:40.0 | 85 | 593 | 79 |
| 15:00.0 | 1,866m | 2:40.7 | 84 | 589 | 78 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 79 |
| 25:00.0 | 1,882m | 2:39.4 | 86 | 597 | 79 |
| 30:00.0 | 1,875m | 2:40.0 | 85 | 594 | 79 |
| 30:06.3 | 33m | 3:10.9 | 50 | 473 | 67 |
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Workout Graph
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