Nicole Muller 20:00 BikeErg
8,240m
Meters
20:00.0
Time
2:25.6
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 86 |
| Revolution Count | 1726 |
| Power/kg | 1.78 |
| Drag Factor | 37 |
August 01, 2022 19:04:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,240m | 2:25.6 | 113 | 690 | 86 |
| 4:00.0 | 1,560m | 2:33.8 | 96 | 630 | 81 |
| 8:00.0 | 1,606m | 2:29.4 | 105 | 660 | 84 |
| 12:00.0 | 1,674m | 2:23.3 | 119 | 708 | 88 |
| 16:00.0 | 1,687m | 2:22.2 | 122 | 718 | 89 |
| 20:00.0 | 1,714m | 2:20.0 | 127 | 738 | 90 |
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Workout Graph
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