Nicole Muller 10000m row
10,000
Meters
47:44.7
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 99 |
August 07, 2022 09:01:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.7 | 10,000 | 2:23.2 | 119 | 707 | 563 | 22 |
| 9:15.9 | 2,000 | 2:18.9 | 130 | 744 | 115 | 21 |
| 9:31.2 | 4,000 | 2:22.8 | 120 | 712 | 113 | 22 |
| 9:28.8 | 6,000 | 2:22.2 | 122 | 715 | 113 | 22 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 683 | 111 | 24 |
| 9:44.4 | 10,000 | 2:26.1 | 112 | 683 | 111 | 25 |
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Workout Graph
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