Nicole Muller 20000m row
20,000m
Meters
1:42:17.0
Time
2:33.4
Pace
1082
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 2270 |
| Drag Factor | 89 |
August 13, 2022 10:17:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:17.0 | 20,000m | 2:33.4 | 97 | 633 | 22 |
| 19:48.3 | 4,000m | 2:28.5 | 107 | 667 | 21 |
| 19:56.2 | 8,000m | 2:29.5 | 105 | 660 | 23 |
| 20:43.1 | 12,000m | 2:35.3 | 93 | 621 | 23 |
| 20:57.5 | 16,000m | 2:37.1 | 90 | 610 | 23 |
| 20:51.9 | 20,000m | 2:36.4 | 91 | 614 | 22 |
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Workout Graph
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