Nicole Muller 30000m row
30,000m
Meters
2:42:46.8
Time
2:42.7
Pace
1576
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 3595 |
| Drag Factor | 87 |
August 19, 2022 19:45:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42:46.8 | 30,000m | 2:42.7 | 81 | 579 | 22 |
| 31:40.9 | 6,000m | 2:38.4 | 88 | 603 | 21 |
| 32:34.8 | 12,000m | 2:42.9 | 81 | 578 | 21 |
| 32:50.0 | 18,000m | 2:44.1 | 79 | 572 | 22 |
| 32:53.8 | 24,000m | 2:44.4 | 79 | 570 | 23 |
| 32:47.1 | 30,000m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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