Nicole Muller 40000m row
40,000m
Meters
3:33:18.7
Time
2:39.9
Pace
2113
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 4563 |
| Drag Factor | 87 |
August 26, 2022 19:21:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33:18.7 | 40,000m | 2:39.9 | 85 | 594 | 21 |
| 41:16.0 | 8,000m | 2:34.7 | 94 | 625 | 20 |
| 42:27.4 | 16,000m | 2:39.2 | 87 | 598 | 21 |
| 43:19.6 | 24,000m | 2:42.4 | 82 | 580 | 21 |
| 43:50.2 | 32,000m | 2:44.3 | 79 | 571 | 21 |
| 42:25.6 | 40,000m | 2:39.1 | 87 | 599 | 23 |
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Workout Graph
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