Nicole Muller 20:00 row
4,247m
Meters
20:00.0
Time
2:21.2
Pace
239
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 92 |
September 16, 2022 16:16:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,247m | 2:21.2 | 124 | 727 | 21 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 21 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 21 |
| 12:00.0 | 848m | 2:21.5 | 124 | 725 | 22 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 22 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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