Nicole Muller 45:35 BikeErg
16,355m
Meters
45:35.1
Time
2:47.2
Pace
419
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 73 |
| Revolution Count | 3341 |
| Power/kg | 1.18 |
| Drag Factor | 40 |
October 04, 2022 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:35.1 | 16,355m | 2:47.2 | 75 | 557 | 73 |
| 5:00.0 | 1,747m | 2:51.7 | 69 | 537 | 71 |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 78 |
| 15:00.0 | 1,871m | 2:40.3 | 85 | 592 | 76 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 74 |
| 25:00.0 | 1,798m | 2:46.8 | 75 | 559 | 73 |
| 30:00.0 | 1,777m | 2:48.8 | 73 | 550 | 73 |
| 35:00.0 | 1,747m | 2:51.7 | 69 | 537 | 71 |
| 40:00.0 | 1,763m | 2:50.1 | 71 | 544 | 72 |
| 45:00.0 | 1,758m | 2:50.6 | 70 | 542 | 72 |
| 45:35.1 | 199m | 2:56.3 | 64 | 519 | 70 |
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Workout Graph
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