Nicole Muller 3:30 row
725m
Meters
3:30.0
Time
2:24.8
Pace
38
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 93 |
November 01, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 725m | 2:24.8 | 115 | 696 | 22 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 22 |
| 3:30.0 | 103m | 2:25.6 | 113 | 690 | 22 |
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