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Nicole Muller 32x0:20/0:40r row

2,526

Meters

10:40.0

Time

2:06.6

Pace

134

Calories

Rest Distance3,621
Rest Time21:20.0
Overall Distance6,147
Overall Time32:00.0
Average Watts172
Calories Per Hour892
Stroke Rate24
Stroke Count622
Drag Factor94

November 04, 2022 17:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,526 2:06.6 172 892 24
0:20.0 77 2:09.8 160 849 27
0:20.0 79 2:06.5 173 893 24
0:20.0 80 2:05.0 179 916 24
0:20.0 80 2:05.0 179 916 24
0:20.0 78 2:08.2 166 871 24
0:20.0 79 2:06.5 173 893 24
0:20.0 80 2:05.0 179 916 24
0:20.0 79 2:06.5 173 893 24
0:20.0 79 2:06.5 173 893 24
0:20.0 79 2:06.5 173 893 24
0:20.0 79 2:06.5 173 893 24
0:20.0 79 2:06.5 173 893 24
0:20.0 78 2:08.2 166 871 24
0:20.0 79 2:06.5 173 893 24
0:20.0 78 2:08.2 166 871 24
0:20.0 78 2:08.2 166 871 24
0:20.0 78 2:08.2 166 871 24
0:20.0 78 2:08.2 166 871 24
0:20.0 79 2:06.5 173 893 24
0:20.0 79 2:06.5 173 893 24
0:20.0 78 2:08.2 166 871 24
0:20.0 78 2:08.2 166 871 24
0:20.0 80 2:05.0 179 916 24
0:20.0 79 2:06.5 173 893 24
0:20.0 79 2:06.5 173 893 24
0:20.0 78 2:08.2 166 871 24
0:20.0 78 2:08.2 166 871 24
0:20.0 80 2:05.0 179 916 24
0:20.0 79 2:06.5 173 893 24
0:20.0 78 2:08.2 166 871 24
0:20.0 79 2:06.5 173 893 24
0:20.0 82 2:01.9 193 964 24
r3,621

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