Nicole Muller 15:00 row
2,811
Meters
15:00.0
Time
2:40.0
Pace
146
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 113 |
November 05, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,811 | 2:40.0 | 85 | 584 | 146 | 26 |
| 3:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 27 |
| 6:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 27 |
| 9:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 26 |
| 12:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 26 |
| 15:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 25 |
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Workout Graph
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