Nicole Muller v8848m/10:00r...1 row
8,848m
Meters
43:44.1
Time
2:28.2
Pace
487
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,863m |
| Overall Time | 53:44.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 113 |
November 06, 2022 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.1 | 8,848m | 2:28.2 | 107 | 669 | 21 | |
| 43:44.1 | 8,848m | 2:28.2 | 107 | 669 | 21 | |
| r: 10:00 | 15m | |||||
| r15m |
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Workout Graph
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