Nicole Muller 10x1:00/1:00r row

2,166m

Meters

10:00.0

Time

2:18.5

Pace

121

Calories

Rest Distance1,890m
Rest Time10:00.0
Overall Distance4,056m
Overall Time20:00.0
Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count474
Drag Factor0

November 14, 2022 18:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,166m 2:18.5 132 753 25
1:00.0 207m 2:24.9 115 695 22
1:00.0 206m 2:25.6 113 690 23
1:00.0 205m 2:26.3 112 684 22
1:00.0 206m 2:25.6 113 690 22
1:00.0 218m 2:17.6 134 762 26
1:00.0 221m 2:15.7 140 781 26
1:00.0 222m 2:15.1 142 788 27
1:00.0 220m 2:16.3 138 775 27
1:00.0 229m 2:11.0 156 835 30
1:00.0 232m 2:09.3 162 857 31
r1,890m

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