Nicole Muller 10x2:00/1:00r row

4,431m

Meters

20:00.0

Time

2:15.4

Pace

255

Calories

Rest Distance1,357m
Rest Time10:00.0
Overall Distance5,788m
Overall Time30:00.0
Average Watts141
Calories Per Hour785
Stroke Rate28
Stroke Count722
Drag Factor100

November 22, 2022 19:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,431m 2:15.4 141 785 28
2:00.0 444m 2:15.1 142 788 28
2:00.0 442m 2:15.7 140 781 27
2:00.0 441m 2:16.0 139 778 28
2:00.0 449m 2:13.6 147 804 28
2:00.0 441m 2:16.0 139 778 28
2:00.0 449m 2:13.6 147 804 29
2:00.0 446m 2:14.5 144 794 30
2:00.0 440m 2:16.3 138 775 30
2:00.0 439m 2:16.6 137 771 30
2:00.0 440m 2:16.3 138 775 29
r1,357m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.