Nicole Muller 15000m row
15,000m
Meters
1:15:54.5
Time
2:31.8
Pace
814
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1676 |
| Drag Factor | 101 |
November 24, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:54.5 | 15,000m | 2:31.8 | 100 | 644 | 22 |
| 15:21.2 | 3,000m | 2:33.5 | 97 | 632 | 21 |
| 15:07.4 | 6,000m | 2:31.2 | 101 | 648 | 22 |
| 15:07.3 | 9,000m | 2:31.2 | 101 | 648 | 22 |
| 15:17.7 | 12,000m | 2:32.9 | 98 | 636 | 23 |
| 15:00.8 | 15,000m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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