Nicole Muller 20:00 row
3,830
Meters
20:00.0
Time
2:36.6
Pace
205
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 99 |
November 25, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,830 | 2:36.6 | 91 | 615 | 205 | 22 |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 22 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 |
| 6:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 22 |
| 8:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 22 |
| 10:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 23 |
| 12:00.0 | 386 | 2:35.4 | 93 | 630 | 21 | 22 |
| 14:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 22 |
| 16:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 23 |
| 18:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 23 |
| 20:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 22 |
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Workout Graph
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