Nicole Muller 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 97 |
December 16, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 23 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 24 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 23 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 23 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 25 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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