Nicole Muller 12:21 row
2,756m
Meters
12:21.6
Time
2:14.5
Pace
163
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 98 |
December 18, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 2,756m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 12:21.6 | 533m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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