Nicole Muller 5000m row
5,000m
Meters
23:21.8
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 99 |
December 19, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.8 | 5,000m | 2:20.1 | 127 | 737 | 20 |
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 20 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 20 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 20 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 22 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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