Nicole Muller 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 99 |
January 03, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 24 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 22 |
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Workout Graph
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