Nicole Muller 5:00 row

1,050m

Meters

5:00.0

Time

2:22.8

Pace

56

Calories

Average Watts120
Calories Per Hour713
Stroke Rate21
Stroke Count107
Drag Factor105

January 08, 2023 14:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,050m 2:22.8 120 713 21
1:00.0 207m 2:24.9 115 695 23
2:00.0 208m 2:24.2 117 701 20
3:00.0 210m 2:22.8 120 713 21
4:00.0 211m 2:22.1 122 719 22
5:00.0 215m 2:19.5 129 743 21

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Workout Graph

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