Nicole Muller 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
56
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 21 |
Stroke Count | 107 |
Drag Factor | 105 |
January 08, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
2:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
4:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
5:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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