Nicole Muller 5:00 row
1,042m
Meters
5:00.0
Time
2:23.9
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 106 |
January 15, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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