Nicole Muller 5:00 row
1,058m
Meters
5:00.0
Time
2:21.7
Pace
59
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
January 18, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 24 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 23 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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