Nicole Muller 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 106 |
January 24, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 744 | 62 | 23 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 25 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 24 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 23 |
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Workout Graph
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