Nicole Muller 5:00 row
1,032m
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 103 |
January 26, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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