Nicole Muller 500m row
500m
Meters
2:20.3
Time
2:20.3
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 105 |
January 27, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 22 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 24 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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